Lectures | Presentations | Training | Consulting

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Our sessions on mindfulness and mental health in project management provide tailored insights and strategies to support organizational well-being and project success across various business sizes. These sessions focus on foundational principles, such as stress management, team resilience, and effective communication, while offering comprehensive explorations of integrating mental health into project workflows and fostering supportive company cultures.

Delivered in an engaging, seminar-style format, our sessions provide a blend of real-world examples, impactful visuals, and storytelling to inspire and educate. They address the complexities of organizational well-being, inclusive leadership, and sustainable project workflows, sparking meaningful dialogue and actionable strategies that can be implemented immediately. These sessions are ideal for team meetings, training days, leadership retreats, company-wide events, or executive training, driving meaningful change at every organizational level.

Invest in your team’s well-being. Schedule today!

In-Person Lectures and Presentations

Local Events (Travel under 75 miles):

1-Hour: $2,000

Half-Day (up to 4 hours): $4,000

Full-Day (up to 8 hours): $8,000

Regional/National Events (Travel over 75 miles)

1-Hour Lecture or Presentation: $3,000 (plus travel expenses)

Half-Day: $6,000 (plus travel expenses)

Full-Day: $9,500 (plus travel expenses)

Remote Video Presentations

1-Hour Lecture or Presentation: $1,000–$1,800

Half-Day (up to 4 hours): $2,500–$4,000

Full-Day (up to 8 hours): $4,500–$7,000

Hourly Rates

In-Person Lectures or Presentations

Hourly Rate (Local): $500 per hour (minimum 2 hours)

Hourly Rate (Regional/National): $650 per hour (minimum 2 hours, plus travel expenses)

Remote Video Lectures or Presentations

Hourly Rate: $500 per hour (minimum 1 hour)

Our consulting company offers comprehensive training services designed to equip your organization with the skills and knowledge needed to prioritize mental health and well-being in the workplace. Delivered either remotely or in person, these detailed training sessions provide a transformative experience for both leaders and teams, fostering a healthier, more productive work environment.

Our training includes resilience building, where participants learn to cultivate resilience at both individual and team levels. Practical strategies are shared to help navigate challenges, adapt to change, and maintain productivity under pressure. By fostering resilience, your team will be better prepared to thrive in adversity and maintain a positive outlook even during stressful periods.

We also focus on workplace well-being strategies, helping organizations create a culture that prioritizes employee health and happiness. Our actionable steps include promoting work-life balance, implementing effective wellness initiatives, and reducing burnout. These strategies enhance overall performance, increase employee engagement, and help retain top talent.

In addition, our training emphasizes mental health awareness, enhancing your team’s ability to recognize the signs of mental health challenges and reducing the stigma around these issues. Participants gain insights into how leaders and colleagues can offer support, foster open communication, and encourage the use of available mental health resources, creating a more empathetic and supportive workplace culture.

Through these focused and practical sessions, your organization will be empowered with the tools to support mental health and well-being effectively, ensuring a lasting positive impact.

In-Person Training

Local Training (Travel under 75 miles)

2-Hour Session: $2,500

Half-Day (up to 4 hours): $5,000

Full-Day (up to 8 hours): $8,500

Regional/National Training (Travel over 50 miles)

2-Hour Session: $3,750 (plus travel expenses)

Half-Day: $7,250 (plus travel expenses)

Full-Day: $10,500 (plus travel expenses)

Remote Training

2-Hour Session: $2,000

Half-Day (up to 4 hours): $3,000–$5,000

Full-Day (up to 8 hours): $5,500–$8,500

Hourly Rates

In-Person Training

Hourly Rate (Local): $500–$700 per hour (minimum 2 hours)

Hourly Rate (Regional/National): $600–$900 per hour (minimum 2 hours, plus travel expenses)

Remote Training

Hourly Rate: $400–$600 per hour (minimum 1 hour)